So, your kids likely enjoy putting puzzles together when they have time alone or even if they are simply trying to find something fun to do. You may not realize all the different benefits that come from those short times on the floor or at the table with 300 piece puzzles (and many other sizes), but with your kids’ brain cells piecing themselves together before the age of 10, there is a lot to gain!
History and Benefits of 300 Piece Puzzles
Puzzles have been around for thousands of years in many different formats. They are one of the oldest forms of mental activation and relaxation, dating as far back as 250 BC with the first dissection of a square by Archimedes. With all of the positive effects of brain activity, including that provided by puzzles, there is much to gain from this combination of physical and mental activity. Advancing to today, available in many different sizes, difficulty, and formats, they help generate the neurotransmitter, dopamine, helping to improve mental capability and mood.
Different Puzzle Sizes
While 300 piece puzzles are of the most common sizes, compatible with the family working together on these, there is much to gain from play and learning combined. Some puzzles that are included among all of those available for activity:
- Easy puzzles
- Difficult puzzles
- Big jigsaw puzzles
- Hard puzzles
- Moderately difficult puzzles
- Tough puzzles
- 500 piece puzzles
- 750 piece puzzles
- 1000 piece puzzles
- 2000 piece puzzles
- Wood craft kits
You may like having sports puzzles and many others that are special to your family on those game nights, but so many of these are more beneficial for the kids and the elderly when they are able to spend some time alone completing them. Along with all the different sizes of jigsaw puzzles, your kids have a chance to get the harder and harder ones complete and enjoy the growing advancement that comes with it.
The Many Benefits of Puzzles
There are many positive effects of puzzle activity for people of all ages, even starting at an early age. It works as a sort of interactive mental activity. With physical movement integrated into the mental work of a puzzle, there is much to gain for positive mood and other benefits. So many improvements come for an individual when they are able to play with or put together puzzles in their free time. Some of them are most important to kids at a developmental state, and others are important to individuals of all ages:
- The brain makes the most connections among its cells prior to age ten.
- Movement and activity inspire the brain, including the hands-on activity of puzzles.
- Similar to exercise, dopamine is produced in the brain to improve mood when doing puzzles.
With more to gain than from 300 piece puzzles alone, there is much to gain in many ways. It can help with using puzzles as a daily activity, there is a combination of improved mood, psychology, and mental clarity. There is plenty to be learned about yourself from taking on the challenge of different sized jigsaw puzzles, with the help of seeing which ones you are able to complete the fastest. Some puzzles are also able to provide a group or family activity on any given day. With this being something easily shared actively between different people without the need for giving up your own interests for someone else’s, it is a fairly neutral event at any time.